How to get through traffic without losing your shit

Ever have those mornings that you get up and you are feeling great? You meditated, you stretched, you wrote your affirmations and you feel like you can conquer the day with the quotes you just read on a meme. You got your coffee in your hand and the sun is shining bright. You jump into […]

May the force be with you

I grew up a 70’s kids during the Star Wars era. It was an epic moment in time and that film was iconic in that it really stretched our imaginations into the unknown. It was also a classic story of the fight between good vs. evil. The Dark Side and the Jedi’s. The fight between […]